Let’s take a breath

The world is a busy place. So much information, so much constant motion. It can be easy to forget to breathe. I have designed a short and simple email series to help us collectively remember to do just that. To pause. To take in our surroundings. To get in touch with our bodies. To get in touch with God.

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You will receive a series of 5 emails. Each email is triggered to send the day after you open the previous one, so they won’t pile up in your inbox until you are ready for them. Each email has a slightly different focus and contains food for thought to consider as you take a moment out of your day to reflect. 

You will also be automatically subscribed to my email list, which means you will be notified when I post new content on the blog. You can opt out of this subscription at any time, and I will not use your email for anything else.

Slow Down
Take a Breath

Enter your email below to receive Elizabeth's 5-part email series Slow Down and Breathe.

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