Enemies of Rest (and saying no to them)

I’ve been realizing lately that I rarely feel rested. A million thoughts are usually running through my head, and even in my off hours, I’m occupied by problems that need solving and tasks that have yet to be completed. I’m constantly recovering from the last experience in order to charge into the next one. My conclusion: Modern society is […]

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Self-Care

I don’t know about you, but I feel in need of some detox from all the political crises and discouraging incidents going on in the world. I’ve been faced with way too much of the worst of humanity lately, and it wears on you. I’ve been feeling a bit overwhelmed lately. Not only because of […]

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