Breaking Out of the Comfort Zone

I have so many comfort zones. Like the cave of my bedroom, in which I can do everything I need to: Eat, sleep, stay warm, watch TV, write, read books, and even see humans (via Skype)! I can do it all without leaving my room! But, as amazing as my room is, I’m realizing there is […]

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Summer Has Arrived!

Heat wave getting to you? Click to learn ingenious tips you probably haven't thought of! ;)

I went running this morning and almost died. It felt great in the moment, because although the sun was a little hot, there was nice breeze coming off the ocean and the running path was much less crowded than usual. I could also tell my endurance had improved, which made me happy. But after I […]

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