5 Tips for Beating the Heat in Korea

Heat wave getting to you? Click to learn ingenious tips you probably haven't thought of! ;)

I have been melting the past few weeks. It is SO HOT this summer! It’s like the world has turned into one giant sauna! Anyway, we all know that not only does heat make everyone grumpy and tired, but some of us are champion sweat producers. And that’s not a skill we really want to show off. So here are some tips for beating the heat in Korea. Feel free to adapt them to your locale…

Read More

Summer Has Arrived!

Heat wave getting to you? Click to learn ingenious tips you probably haven't thought of! ;)

I went running this morning and almost died. It felt great in the moment, because although the sun was a little hot, there was nice breeze coming off the ocean and the running path was much less crowded than usual. I could also tell my endurance had improved, which made me happy. But after I […]

Read More