Spiritual Abuse: My Healing Journey

My journey of healing from spiritual abuse is still ongoing. It has been long, slow, and winding. Understanding what happened in my mind has only been part of the journey.

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Spiritual Abuse: Truth, Lies, and Manipulation

In spiritually abusive environments, some form of truth is present. And some good things might be happening. This makes it harder to identify what is off. The Bible is quoted. God might be moving in some powerful ways. So what exactly is wrong? As I have tried to mentally untangle my own experience of spiritual […]

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Spiritual Abuse: When Church Becomes a Damaging, Dangerous Place

Four years ago, the co-lead pastors of my church at the time were asked to resign because of spiritual abuse. That church had become my family, my community, my home. The news was shocking, but I was also deeply grateful the dysfunction was finally being named. While I am still unpacking the realities and consequences […]

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More than My Trauma

The past year and a half, it has been hard for me not to define myself by my trauma. I’m sure others have experienced trauma much worse than mine, but my story is this: I got hurt in a place I thought was safe. A church. A particular church that I loved with all my heart and to which I gave all of myself.

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Weightlessness & Restoration: The Risk, Hope, and Loss of Big Life Transitions

At the beginning of the year, I left the home I had built in Korea. I left my closest friends, my job, my routines, and all the futures I had envisioned for myself on that peninsula, and I returned to the States. I was excited, but I was also heartbroken. In one hand, I held hopeful excitement about my new beginning; but in the other, my whole world seemed to be slipping away like sand through my fingers […]

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Learning to Be Weak

I have been learning the same lesson over and over the past several months, actually more like the past two years. The lesson is this: I am weak. At times I’ve felt intensely frustrated, stuck, even hopeless, wondering if this season will ever end. But what can I say? God is a thorough teacher. Not Okay […]

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Remembering the Dark Times

I used to see the dark times as something to forget. I wanted to pretend they had never happened. My struggles and failures, the moments of intense loneliness, fear, and confusion––I just wanted to put all that behind me. The point was to overcome. The point was to move forward. But in the midst of recent […]

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